“s home is in Charlotte, N.C., and visits to Manhattan are sporadic, so one-on-one time with his trainer is rare. Typically, Johnson e-mails or faxes his training logs to Sitaras in New York, with detailed feedback on the ease or difficulty of each set, the number of repetitions completed and any observations as to his performance. Mark Martin , whose demanding fitness regimen has long been the Sprint Cup Series”
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